
I am a qualified coaching psychologist with almost 20 years of experience in providing personalised, psychologically informed and evidence-based support to individuals and organisations.

What is Coaching Psychology? Coaching is a structured, future-focused partnership that helps individuals and organisations to unlock their potential, clarify goals, and take purposeful action toward positive change. Coaching psychology grounds this process in scientifically validated psychological theories and techniques, ensuring that change is both meaningful and sustainable. Rather than simply telling you what to do, a coaching psychologist works alongside you, asking powerful questions, offering psychological insights, and helping to empower you to unlock your own resourcefulness, build self-awareness, and develop skills to overcome obstacles and achieve your goals.

At LifeMinded, we see coaching as more than just achieving goals; it’s about building self-awareness, resilience, and clarity so you can navigate life’s opportunities and challenges with confidence. Whether you’re aiming for a new career path, stronger leadership skills, improved balance, or personal transformation, we provide a safe and collaborative space to explore your aspirations. With a focus on your unique strengths and values, LifeMinded empowers you to take meaningful steps towards the life you truly want.

Now that you know more about us, let's talk about how we can help you achieve your goals.